Thriving With ADHD Crash Course
Evidence based, easy to digest support that's specifically designed for the unique ADHD and AuDHD brain.
Course Modues
Introduction
Making sense of an ADHD diagnosis
Following through with commitments
Following through with commitments: Part 1
Following through with commitments: Part 2
ADHD and motivation
Strategies to manage impulses to help achieve
long term goals
Following through with commitments: Part 2
ADHD and motivation
Strategies to manage impulses to help achieve
long term goals
Making day to day life easier
Strategies to improve memory
Emotional regulation strategies
Support to build a smooth, easy routine
Finances and budgeting
Emotional regulation strategies
Support to build a smooth, easy routine
Finances and budgeting
Our favourite ADHD friendly apps and smartphone features
ADHD friendly apps and smartphone features: Part 1
ADHD friendly apps and smartphone features: Part 2
ADHD friendly apps and smartphone features: Part 2
Support if you care about a person
with ADHD
Strategies for communicating with people with ADHD
ADHD support in personal relationships:: Part 1
ADHD support in personal relationships: Part 2
ADHD support in personal relationships:: Part 1
ADHD support in personal relationships: Part 2
ADHD friendly strategies for
work and study
Inclusive learning software to help with studying
Support with ADHD at work: Part 1
Support with ADHD at work: Part 2
Support with ADHD at work: Part 1
Support with ADHD at work: Part 2
Decluttering digital
and physical spaces
(Coming soon!)
We're updating our Crash Course with up to date information
on the topics that matter most to you.
View our latest module in December 2023
on the topics that matter most to you.
View our latest module in December 2023