Thriving With ADHD Crash Course

Evidence based, easy to digest support that's specifically designed for the unique ADHD and AuDHD brain.

Course Modues

Introduction

Making sense of an ADHD diagnosis

Following through with commitments

Following through with commitments: Part 1
Following through with commitments: Part 2
ADHD and motivation
Strategies to manage impulses to help achieve
long term goals

Making day to day life easier

Strategies to improve memory
Decluttering
Support to build a smooth, easy routine
Finances and budgeting

Our favourite ADHD friendly apps and smartphone features

ADHD friendly apps and smartphone features: Part 1
ADHD friendly apps and smartphone features: Part 2

Support if you care about a person
with ADHD

Strategies for communicating with people with ADHD
ADHD support in personal relationships:: Part 1
ADHD support in personal relationships: Part 2

ADHD friendly strategies for
work and study

Inclusive learning software to help with studying
Support with ADHD at work: Part 1
Support with ADHD at work: Part 2

What to avoid to support your ADHD brain

What NOT to do to support an ADHD brain to thrive

Video 1

Making sense of an ADHD diagnosis

Video 2

Support with following through with your commitments: Part 1

Video 3

Support with following through with your commitments: Part 2

Video 4

Support with improving attention and motivation

Video 5

Sensory interventions and emotional regulation strategies to support people with ADHD

Video 8

ADHD specific hacks to help create a smooth, easy routine

Video 9

ADHD specific hacks for finances and budgeting

Video 10

Neurodivergent friendly apps and smartphone features we love: Part 1

Video 11

Neurodivergent friendly apps and smartphone features we love: Part 2

Video 12

Tips for how to communicate with someone who has ADHD

Video 13

Reducing the challenges of ADHD at work: Part 1

Video 14

ADHD support in personal relationships: Part 1

Video 15

ADHD support in personal relationships: Part 2

Video 16

Reducing the challenges of ADHD at work: Part 1

Video 17

Reducing the challenges of ADHD at work: Part 2

Video 18 - Coming soon!

Decluttering digital and physical spaces

We're updating our Crash Course with up to date information on the topics that matter most to you. You can view our latest module in December 2023.

Easy to implement,
practical strategies

Evidence based

Step by step lessons

100% self-paced

Whether you’re an ambitious neurodivergent adult,
frustrated parent or exhausted from
struggling with the day to day demands of life...

The ADHD Crash Course was specifically designed for the unique ADHD brain.

$ $299

One time payment

The Thriving with ADHD Crash Course is our most cost-effective program, that is specifically designed for people with ADHD in all walks of life.

We provide special rates if you have a current concession or health care card. If you’re eligible, click below to learn more!

The strategies that you'll learn in the Thriving With ADHD Crash Course are practical, easy to implement and specifically designed for the unique ADHD brain.

Thriving With ADHD Crash Course

Evidence based, easy to digest support that's specifically designed for the unique ADHD and AuDHD brain.

Course Modues

Introduction

Following through with commitments

Making day to day life easier

Our favourite ADHD friendly apps and smartphone features

Support if you care about a person with ADHD

ADHD friendly strategies for work and study

What to avoid to support your ADHD brain

Making sense of an ADHD diagnosis

Support with following through with your commitments: Part 1

Support with following through with your commitments: Part 2

Support with improving attention and motivation

Support with managing impulsivity

Sensory interventions and emotional regulation strategies to support people with ADHD

ADHD specific hacks to help create a smooth, easy routine

ADHD specific hacks for finances and budgeting

Neurodivergent friendly apps and smartphone features we love: Part 1

Neurodivergent friendly apps and smartphone features we love: Part 2

Tips for how to communicate with someone who has ADHD

Reducing the challenges of ADHD at work: Part 1

ADHD support in personal relationships: Part 1

ADHD support in personal relationships: Part 2

Reducing the challenges of ADHD at work: Part 1

Reducing the challenges of ADHD at work: Part 2

Decluttering digital and physical spaces We're updating our Crash Course with up to date information on the topics that matter most to you. You can view our latest module in December 2023.

Easy to implement, practical strategies

Evidence based

Step by step lessons

100% self-paced

Whether you’re an ambitious neurodivergent adult, frustrated parent or exhausted from struggling with the day to day demands of life... The ADHD Crash Course was specifically designed for the unique ADHD brain.